Diana Sterling
DIANASTERLINGBLOG.COM

Recent Posts

  1. Staying Connected Challenge.. to Family and to God.
    Wednesday, February 22, 2012
  2. The "Stay Connected" Challenge!
    Tuesday, February 21, 2012
  3. How to Start a Business Now!! Let's rock it!
    Friday, February 10, 2012
  4. Listen HERE to learn about becoming a Certified Family Coach!
    Friday, December 16, 2011
  5. My Philosophy of Coaching
    Saturday, November 26, 2011
  6. Facebook Connection!
    Wednesday, November 16, 2011
  7. Family Coach Training - next class starts Feb 15, 2012!
    Tuesday, November 15, 2011
  8. New Stuff coming!
    Friday, November 11, 2011
  9. Parent Coach vs. Parent AS Coach
    Tuesday, November 01, 2011
  10. The Parent as Coach® Approach is good news for Families
    Monday, October 31, 2011

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Staying Connected Challenge.. to Family and to God.

Gratitude jumps out of my heart today as I learn to listen more deeply to my inner voice, God's direction and love for me and mostly as I am aware that I am SOOO stretching and growing right now. I am pushed and tugged by the world's pressures - same as you.

I am grateful that I have finally found my BLOG VOICE. I am here to merge all I do and am with my own beliefs, family life, inner life and yes -  The Parent as Coach Approach, Family Coach Training, and even the awesome world of navigating self-employment. So what glues it all together?

My Staying Connected Challenge™!

There is no change without awareness. There is no other way than change. You change, your kids do, parents do, businesses do, economics do - the only constant is change. So what are you staying connected to today?

Pick one thing and do it full out. My own Staying Connected Challenge today is to stay connected to my husband while he visits people far away to attend his father's funeral. Our link and bond at this time is crucial. Text, calls, emails - it all works!

More daily around....Your Stay Connected Challenge! See you tomorrow!

Connected to you,

Diana

The "Stay Connected" Challenge!

STAY CONNECTED WITH YOUR CHANGING CHILD

Feb 2012 ActiveKids Directory Bay Area, CA USA www.activekidsdirectory.com

Pre-teen hormones, teenage angst, your own nightmares about what may happen in a few years; Look around to other families with very difficult teens, heartbreak, distress, or even worse. The heart of a young family can be gripped with fear just thinking about what may be ahead.

Now there is hope! Your Stay Connected Challenge™ will equip you with new ideas, tools and resources to allow you to think, feel and be confident that your family can navigate the turbulent waters ahead. Only one warning – START NOW WHILE YOUR CHILDREN ARE SMALL. DO NO NOT WAIT. Ok, let’s get started. As your own personal Family Coach I will offer you a start today; a place to begin a wonderful journey of deep and lasting connection.

YOUR CHANGING ROLE

Being a parent is a lifelong commitment that begins with the birth of a child and lasts through all developmental as well as chronological phases of life. We don’t stop “parenting” when our kids turn eighteen. As our children change and grow, what do we as parents do to evolve with them? We can't stand still and sit by and watch our kids change and not attend to our own evolution as a parent.

The Stay Connected Challenge gives you an opportunity to grow, reach for new learning and stretch – right along side your changing child and …yes even the inevitable…your evolving …(gulp!) teenager. While the primary relationship remains the same, your role needs to change for you the parent, as your child develops. Imagine yourself passing through three distinct phases, or parenting roles, over the course of the first twenty years of your child's life:

Parenting Your Child from 0 to 20 Years

0 ------- 6                              7 ------- 12                               13 ------ 20

   Parent as Teacher            Parent as Administrator              Parent as Coach

Parent as Teacher

Think of your first role during the formative years of the young child (approximately 0-6 years) as PARENT-TEACHER. You are your child's first contact with mental and physical learning. You literally spend thousands of hours together in day-to-day activities, feeding, rocking, reading, and playing. It is a time of physical intensity in response to the child's need. It is a time of nurturing and teaching.

Parent as Administrator

At about six or seven years of age, the mental transition from "learning to read" to "reading to learn" has occurred, and the child can begin to absorb information independently. In the middle years (roughly 7-12), your child begins to initiate activities and create social groups, and needs an adult to help organize events and provide transportation, among many other supportive functions. Without completely abandoning your role as parent-teacher, you take on the additional role of PARENT-ADMINISTRATOR-managing your child's schedule and enabling him to explore his growing interests.

Parent as Coach

In the early teen years, a child's intellectual process expands with new capability for abstract thought. As your child begins to manage her own scheduling and decision

making, you may be fired from your role as administrator on the spot. Then what? Your job as parent goes on, but the role you play must change. At this point, you must make a conscious decision: Continue to monitor homework, nag about picking up clothes, meet your teen's silence with your frustration-or accept nature's changes and take on the role of PARENT-COACH.

ACTION STEPS TO TAKE NOW!

  1. Assess where your child is and where you are on the child and parent continuum. Any “Aha Moments?” Then imaging your darling little one as a pre-teen. Now go one step further and imagine your child looking eye to eye with you as a teenager. Take a breath and decide on your intention to stay connected in a positive way throughout each phase. Never ever again speak of the “dreaded teen years.” Speak of them with confidence and positive anticipation.
  2. Empower your children to stay connected with you, by replacing “I am proud of you” with “I respect you….for your (fill in the quality, not the behavior or accomplishment.” Introducing the word “respect” into your day to day family vocabulary has proven to create lasting….well….respectful communication. This will slowly introduce an easy “parent as coach” warm up that you will build on as your child grows.
  3. Cut out and Tape the poem, “A Message to Parents” to your wall or refrigerator in the kitchen as thousands of families around the world have done.  Stay connected until we meet up again here next month for more ideas about Staying Connected!

A Message to Parents

If you Respect me,
I will hear you.

 

If you Listen to me,
I will feel understood.

 

If you Understand me,
I will feel appreciated.

 

If you Appreciate me,
I will know your support.

 

If you Support me as I try new things,
I will become responsible.

 

When I am Responsible,
I will grow to be independent.

 

In my Independence,
I will respect you and love you all of my life.

Thank you.

 

ONWARD!

How to Start a Business Now!! Let's rock it!

Hi there,

Are you ready to roll, launch and make some serious money and do not know where to start or what to do? I am a self-employed working career woman and have been for 35 years. I am so often asked - how do you do it? What works? How can I learn from you?

THE ANSWER IS HERE - I have collected 35 years of my own experience and over 100 years of "other" models, ideas and systems into a One-Stop-Shop Learning Experience  - you can learn more at:


I am offering - yes this is unbelievable  - for the next 60 days - FREE LIFETIME COACHING with a group of like minded individuals with the Lifetime Diamond Coaching Group - check it out if you are ready to rock big time!

See you soon - feel free to email me for more info at diana@dianasterling.com AFTER you have checked out this website which explains it all!

Our group of passionate, committed and on-fire individuals have begun our journey together and yo can join us and take immediate action to realizing your business dreams and goals! Can you tell I am excited?

Onward,

Diana Sterling

Listen HERE to learn about becoming a Certified Family Coach!

CLICK HERE TO LISTEN and VIEW a 90 MINUTE PRESENTATION!

Presenters
Diana Sterling - Instructor and Designer of Family Coach Training
Tracy Tresidder - Instructor of Family Coach Training, Certified Family Coach
Frankie Doiron - CEO of Relationship Coaching Institute

Onward to joining our elite ranks of world reknown Certified Family Coaches. Make it happen in 2012. 

My Philosophy of Coaching

My Philosophy of Coaching recognizes that all people are essentially good and wish to be good, happy and to be respected and acknowledged for who they are at the core. 
 
As a coach I seek to help them maximize their potential. Awaken their human spirit. I 
support, nourish, guide, comfort, heal and above all… love all the while experiencing my own growth as I respond to my clients as a mirror to my own journey. 
 
The coach and client connection? In the midst of the chaos of day-to-day life with 
tasks, to-do lists, paperwork, appointments, meetings, people to serve and to help, busy lives to run, deadlines, and phone calls… let there be moments of the day to connect person-to-person in a way that uplifts the human heart beyond performance and achievement into joy and love.  
 
With this we can truly find success and peace in our work and our lives.  

Diana Sterling, founder Family Coach Training and Author of The Parent as Coach Approach

Facebook Connection!


Diana Sterling

Family Coach Training - next class starts Feb 15, 2012!

NEXT CLASS START for FAMILY COACH TRAINING!!! GET READY FOR 2012!
February 15 - April 4 2012
  • 4:30 - 6:00 pm eastern
  • 8-Wednesdays for 90 minutes
TAKE ACTION NOW!


2. Download a free copy of The Parent as Coach Approach if you have not already! CLICK HERE!

3. Make an appt at www.meetwithfrankie.com for a personal introduction to our CEO, Frankie Doiron to learn more about becoming a Certified Family Coach.

4. Frankie will then set you up with an optional/complimentary 30 minuute phone appt. with me, Diana Sterling, founder and author of The Parent as Coach Approach. I look forward to meeting you.

See you in class on the 15th of February 2012~ ONWARD!

New Stuff coming!

Hey there,
You may or may not know that for the past two years, I have been learning new stuff related to coaching, coach training and of course - The Parent as Coach Approach. As I re-enter the world of the internet and reach out to you- I am struck by how MUCH new stuff is out there! 

There are new ways to use the internet, video capacity, smart phones, facebook! And as well, great new developments in how we learn/adult learning as well as adolescent brain discoveries. My aim is to refresh all of my work as a teen and family and parent advocate as we head into 2102. 

And I also believe that the discoveries I have made and pioneered in The Parent as Coach Approach are fundamental and timeless. They are based on the systems of the human transformation movement, philosophies of human being development, learning theories and timeless parenting wisdom. To bring you this timeless message by way of The Parent as Coach Approach is my purpose in life. I am called to be a messenger, leader and teacher. This is why I am offering my book for FREE on the home page of www.dianasterling.com - to reach as many people who also know that it is time for the basics of communication to be taught and learned.

So stay tuned for changes - I am working on getting this blog to be video and audio friendly. Thanks for your patience as I re-tool ALL of my ideas and systems to be more current and more pro-active.

Onward!

Diana

Parent Coach vs. Parent AS Coach

Greetings!

I am often asked what is a Parent Coach? In the professional coaching world, it is a trained and certified coach specializing in working with parents of children or teens. And yes I am a Parent Coach - which means I work with parents. I am also a Teen coach - which means I work with teens. And yes I am a Family Coach - which means I work with family groups - but even with that, the need is often with the parent AND teen as the crux of the issue or problem. 

Now, in addition for clarification, I wrote a book called The Parent as Coach Approach. This is a derivative of "parent coaching" because as a professional coach, what I learned and know today is I AS a parent am my own first client. I began to transpose the professional aspects of being a professional parent coach to my own voice as a parent - and viola! I became a parent AS coach. I learned to coach my son and also myself to a better and higher road.

The bottom line is this - teens need us. They are desperate for our unconditional love, and acceptance for who they are. The Parent as Coach in me is first and foremost a parent. My first responsibility is to BE parentascoach. For you? The Parent as Coach philosophy is about BEING the coach to your children and teen and the book tells HOW to do this - it is not just a catchy phrase.  I TEACH parents by being a professional coach HOW to BE a parent-as-coach. Onward!


The Parent as Coach® Approach is good news for Families

LISTEN TO BODY LANGUAGE... it can teach you a lot!

I invite you to...

Create awareness right now about your own body and how you are feeling, where you are reading this, etc. Now - what are you projecting that others are listening to?  This is a good start.

Take a Beginning Step: Now notice your family members. What is their body language saying? Are they feeling down and cannot say it? Do they need privacy and need to be alone and not talk for a while? Are they hiding under the hooded jacket out of fear?

Take an Intermediate Step: Start noticing body language everywhere - posture especially. What are you learning about yourself?

Take an Advanced Step:

http://www.nlpcoaching.com/NLP_Communication_Model.pdf

Body language can be further studied by learning about Neuro-Linguistic Programming. Here is a link to introduce you to the basics. Google NLP for more learning.

Why Do It?

In a study of communication at the University of Pennsylvania in 1970 (Kinesics and Communication, R. Birdwhistle), the researchers determined that in communication, 7% of what we communicate is the result of the words that we say, or the content of our communication. 38% of our communication to others is a result of our verbal behavior, which includes tone of voice, timbre, tempo, and volume. 55% of our communication to others is a result of our non-verbal communication-- our body posture, breathing, skin color and our movement. The match between our verbal and non-verbal communication indicates the level of congruency in what we are attempting to communicate.  Can you work at becoming more congruent?

How To Use This Tip:

Body language is a whole science. Just to start your new awareness, start paying attention to it everywhere.

This Week's Success Story:

From one dad who is learning...

I have been practicing RESPECT and LISTENING deeply in most cases with GREAT results: more interesting conversations, more lively, less of me and more of the TEENS. I have found it takes reprogramming your mind and heart, daily recommitment, and you need to catch yourself preparing to speak negatively and redirect for the positive. Since we are never "finished" as parents, adults, workers, husbands, etc.  I have also expanded your teaching/guidance to "my contacts beyond teens" to help me in reprogramming myself because practice makes perfect and because the TEENS are the most challenging. I am getting tons of practice with everyone I come in contact with. As a daily reminder I have put Parent as Coach on my daily planner and it helps remind me every time I look at it to be respectful, be positive, be a good listener and brighten up someone's day. God bless you and thanks for the lifetime lesson. P.S.: My wife and kids and co-workers are grateful.

Frank George, Ft. Lauderdale, Florida, USA

Click Here to send us your success story about how using this new practice is improving your life.

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